Gratitude is essential to living a happy & healthy life. Practice daily gratitude and heal your life and the planet.
Monday, January 2, 2012
Practical Tool: Create your own gratitude affirmation list
Create your own gratitude affirmation list. List all the things are grateful for. You can write "I am thankful for ________." Read this list twice a day, in the morning and in the evening. Say them out loud or in your mind.